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IM in the Kitchen: Sweet Potato Pancakes

Thanksgiving 2020: Time to take a moment to be grateful for all the blessings in our lives as well as having the courage to be present to all the challenges. As we savor the sweetness in our lives, the sweet potato comes to mind. 
Recent posts

Non-Pharmacological and Natural Treatments for Nerve Pain, Part 2

Which supplements help with nerve pain? The second part of this article series will discuss which supplements are favored by scientific evidence for relieving neuropathy symptoms from diabetes (diabetic neuropathy).

Non-Pharmacological and Natural Treatments for Nerve Pain, Part 1

Can lifestyle changes help with nerve pain? Yes. There is scientific evidence out there showing diet and exercise can lead to a decrease in neuropathy symptoms from diabetes (diabetic neuropathy). 

REJECTED! Why I'm Glad No One Wanted to Hire Me (as an Integrative Medicine Physician).

Through multiple rejections and dead-ends, I finally got on right career path. No one wanted to hire me as an integrative medicine physician, and I'm glad !

What is Integrative Medicine? DREAM BIG for the future of healthcare

This article concludes the series on What is Integrative Medicine? Past, Present, and Future. This article is an opinion piece exploring the necessary elements for a blueprint, not only for the future of integrative medicine, but also for the future of healthcare in the U.S. 

Integrative Medicine: We Can do Better

The national events of 2020 have shifted our priorities back toward healthcare reform with a focus on increasing access and eliminating healthcare disparities.  There is an urgency for us to commit to a collective vision for Integrative Medicine & Health. 

IM Living Present: Conquering limiting beliefs and being present to our life's purpose

Limiting beliefs can sabotage and stall dreams. We face challenges at all career stages in overcoming deeply engrained beliefs that prevent us from being of the highest service in our professions and making a positive impact in the world.